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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/25/19 4,000m 18:01.9 2:15.2 View workout
11/25/19 1,000m 5:24.6 2:42.3 View workout
11/23/19 8,000m 41:57.9 2:37.3 View workout
11/23/19 8,000m 41:57.9 2:37.3 View workout
11/22/19 500m 2:54.4 2:54.4 View workout
11/22/19 5,000m 24:46.2 2:28.6 View workout
11/22/19 1,000m 5:25.5 2:42.7 View workout
11/22/19 500m 2:54.4 2:54.4 View workout
11/22/19 5,000m 24:46.2 2:28.6 View workout
11/22/19 1,000m 5:25.5 2:42.7 View workout
11/21/19 7,000m 37:03.5 2:38.8 View workout
11/21/19 7,000m 37:03.5 2:38.8 View workout
11/20/19 6,000m 30:08.5 2:30.7 View workout
11/20/19 1,000m 5:27.3 2:43.6 View workout
11/20/19 6,000m 30:08.5 2:30.7 View workout
11/20/19 1,000m 5:27.3 2:43.6 View workout
11/19/19 6,000m 31:53.2 2:39.4 View workout
11/19/19 6,000m 31:53.2 2:39.4 View workout
11/18/19 3,000m 13:30.8 2:15.1 View workout
11/18/19 1,000m 5:22.8 2:41.4 View workout