Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/18/19 3,000m 13:30.8 2:15.1 View workout
11/18/19 1,000m 5:22.8 2:41.4 View workout
11/16/19 500m 2:54.4 2:54.4 View workout
11/16/19 2,000m 9:17.6 2:19.4 View workout
11/16/19 1,000m 5:23.8 2:41.9 View workout
11/16/19 500m 2:54.4 2:54.4 View workout
11/16/19 2,000m 9:17.6 2:19.4 View workout
11/16/19 1,000m 5:23.8 2:41.9 View workout
11/15/19 4,000m 21:19.9 2:39.9 View workout
11/15/19 4,000m 21:19.9 2:39.9 View workout
11/14/19 4,500m 22:55.7 2:32.8 View workout
11/14/19 1,000m 5:42.3 2:51.1 View workout
11/14/19 4,500m 22:55.7 2:32.8 View workout
11/14/19 1,000m 5:42.3 2:51.1 View workout
11/13/19 3,000m 16:01.8 2:40.3 View workout
11/13/19 3,000m 16:01.8 2:40.3 View workout
11/12/19 1,500m 6:33.9 2:11.3 View workout
11/12/19 1,000m 5:29.7 2:44.8 View workout
11/12/19 1,000m 5:29.7 2:44.8 View workout
11/12/19 1,500m 6:33.9 2:11.3 View workout