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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/26/19 500m 2:50.8 2:50.8 View workout
08/26/19 3,000m 12:49.1 2:08.1 View workout
08/26/19 1,000m 5:28.3 2:44.1 View workout
08/25/19 500m 3:07.6 3:07.6 View workout
08/25/19 10,000m 50:04.9 2:30.2 View workout
08/25/19 1,000m 5:24.4 2:42.2 View workout
08/24/19 500m 2:53.0 2:53.0 View workout
08/24/19 2,000m 8:38.2 2:09.5 View workout
08/24/19 1,000m 5:22.7 2:41.3 View workout
08/23/19 500m 2:53.9 2:53.9 View workout
08/23/19 5,000m 24:40.1 2:28.0 View workout
08/23/19 1,000m 5:20.2 2:40.1 View workout
08/22/19 500m 2:53.8 2:53.8 View workout
08/22/19 5,000m 24:42.1 2:28.2 View workout
08/22/19 1,000m 5:28.0 2:44.0 View workout
08/21/19 500m 2:54.0 2:54.0 View workout
08/21/19 5,000m 24:44.3 2:28.4 View workout
08/21/19 1,000m 5:25.1 2:42.5 View workout
08/20/19 500m 2:53.9 2:53.9 View workout
08/20/19 5,000m 24:47.3 2:28.7 View workout