Paul Scanlon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/19 |
1,021m |
5:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
05/14/19 |
250m |
1:19.3 |
2:38.6 |
RowErg |
Lwt |
View workout
|
05/13/19 |
250m |
1:24.3 |
2:48.6 |
RowErg |
Lwt |
View workout
|
05/13/19 |
250m |
1:01.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/13/19 |
250m |
1:01.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/13/19 |
250m |
1:20.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
04/10/19 |
1,000m |
5:38.4 |
2:49.2 |
RowErg |
Lwt |
View workout
|
04/10/19 |
2,000m |
9:21.7 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/10/19 |
1,000m |
5:36.9 |
2:48.4 |
RowErg |
Lwt |
View workout
|
04/09/19 |
1,000m |
5:33.1 |
2:46.5 |
RowErg |
Lwt |
View workout
|
04/09/19 |
4,112m |
20:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
04/09/19 |
1,000m |
5:26.5 |
2:43.2 |
RowErg |
Lwt |
View workout
|
04/08/19 |
1,000m |
5:41.3 |
2:50.6 |
RowErg |
Lwt |
View workout
|
04/08/19 |
1,000m |
4:23.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/08/19 |
628m |
3:33.4 |
2:49.9 |
RowErg |
Lwt |
View workout
|
04/08/19 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/08/19 |
1,000m |
5:33.2 |
2:46.6 |
RowErg |
Lwt |
View workout
|
04/06/19 |
1,000m |
5:36.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
04/06/19 |
4,096m |
20:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
04/06/19 |
1,000m |
5:22.8 |
2:41.4 |
RowErg |
Lwt |
View workout
|