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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
02/24/19 400m 2:11.1 2:43.8 View workout
02/24/19 1,661m 8:00.0 2:24.4 View workout
02/24/19 800m 4:20.4 2:42.7 View workout
02/23/19 400m 2:13.1 2:46.3 View workout
02/23/19 1,637m 8:00.0 2:26.6 View workout
02/23/19 800m 4:25.7 2:46.0 View workout
02/22/19 400m 2:14.0 2:47.5 View workout
02/22/19 2,400m 11:53.6 2:28.6 View workout
02/22/19 800m 4:22.5 2:44.0 View workout
02/20/19 400m 2:14.2 2:47.7 View workout
02/20/19 100m 0:22.0 1:50.0 View workout
02/20/19 594m 3:22.6 2:50.5 View workout
02/20/19 1,500m 6:43.4 2:14.4 View workout
02/20/19 800m 4:27.1 2:46.9 View workout
02/19/19 400m 2:13.1 2:46.3 View workout
02/19/19 1,676m 8:00.0 2:23.1 View workout
02/19/19 800m 4:27.1 2:46.9 View workout
02/18/19 400m 2:14.6 2:48.2 View workout
02/18/19 800m 3:18.8 2:04.2 View workout
02/18/19 800m 4:25.4 2:45.8 View workout