Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/29/19 | 1,000m | 5:47.7 | 2:53.8 | RowErg | View workout | |
03/29/19 | 5,000m | 26:27.2 | 2:38.7 | RowErg | View workout | |
03/29/19 | 1,000m | 5:29.3 | 2:44.6 | RowErg | View workout | |
03/28/19 | 100m | 0:32.7 | 2:43.5 | RowErg | View workout | |
03/28/19 | 202m | 1:00.0 | 2:28.5 | RowErg | View workout | |
03/28/19 | 100m | 0:31.3 | 2:36.5 | RowErg | View workout | |
03/27/19 | 100m | 0:33.9 | 2:49.5 | RowErg | View workout | |
03/27/19 | 200m | 0:51.2 | 2:08.0 | RowErg | View workout | |
03/27/19 | 100m | 2:32.0 | 12:40.0 | RowErg | View workout | |
03/26/19 | 100m | 0:32.9 | 2:44.5 | RowErg | View workout | |
03/26/19 | 203m | 1:00.0 | 2:27.7 | RowErg | View workout | |
03/26/19 | 100m | 0:31.2 | 2:36.0 | RowErg | View workout | |
03/25/19 | 100m | 0:33.8 | 2:49.0 | RowErg | View workout | |
03/25/19 | 100m | 0:27.6 | 2:18.0 | RowErg | View workout | |
03/25/19 | 100m | 0:31.9 | 2:39.5 | RowErg | View workout | |
02/25/19 | 450m | 2:29.0 | 2:45.5 | RowErg | View workout | |
02/25/19 | 500m | 2:01.4 | 2:01.4 | RowErg | View workout | |
02/25/19 | 200m | 1:07.0 | 2:47.5 | RowErg | View workout | |
02/25/19 | 500m | 2:02.8 | 2:02.8 | RowErg | View workout | |
02/25/19 | 900m | 4:55.3 | 2:44.0 | RowErg | View workout |