Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/11 |
10,000m |
41:44.3 |
2:05.2 |
Slides |
Lwt |
View workout
|
06/29/11 |
10,000m |
42:08.4 |
2:06.4 |
Slides |
Lwt |
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|
06/27/11 |
6,000m |
25:20.5 |
2:06.7 |
Slides |
Lwt |
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|
06/25/11 |
6,000m |
24:26.5 |
2:02.2 |
Slides |
Lwt |
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|
06/24/11 |
7,119m |
30:00.0 |
2:06.4 |
Slides |
Lwt |
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|
06/23/11 |
5,000m |
20:31.6 |
2:03.1 |
Slides |
Lwt |
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|
06/20/11 |
7,308m |
30:00.0 |
2:03.1 |
Slides |
Lwt |
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|
06/18/11 |
2,000m |
7:57.6 |
1:59.4 |
Slides |
Lwt |
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|
06/18/11 |
1,038m |
4:00.0 |
1:55.6 |
Slides |
Lwt |
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|
06/17/11 |
7,248m |
30:00.0 |
2:04.1 |
Slides |
Lwt |
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|
06/15/11 |
7,114m |
30:00.0 |
2:06.5 |
Slides |
Lwt |
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|
06/13/11 |
7,230m |
30:00.0 |
2:04.4 |
Slides |
Lwt |
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|
06/12/11 |
500m |
1:53.2 |
1:53.2 |
Slides |
Lwt |
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|
06/12/11 |
500m |
1:55.4 |
1:55.4 |
Slides |
Lwt |
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|
06/10/11 |
7,187m |
30:00.0 |
2:05.2 |
Slides |
Lwt |
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|
06/09/11 |
7,127m |
30:00.0 |
2:06.2 |
Slides |
Lwt |
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|
06/07/11 |
7,089m |
30:00.0 |
2:06.9 |
Slides |
Lwt |
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|
06/06/11 |
7,294m |
30:00.0 |
2:03.3 |
Slides |
Lwt |
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|
06/02/11 |
7,237m |
30:00.0 |
2:04.3 |
Slides |
Lwt |
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|
05/31/11 |
7,120m |
30:00.0 |
2:06.4 |
Slides |
Lwt |
View workout
|