Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/11 |
7,222m |
30:00.0 |
2:04.6 |
Slides |
Lwt |
View workout
|
05/28/11 |
1,013m |
4:00.0 |
1:58.4 |
Slides |
Lwt |
View workout
|
05/28/11 |
1,000m |
3:51.4 |
1:55.7 |
Slides |
Lwt |
View workout
|
05/28/11 |
500m |
1:44.5 |
1:44.5 |
Slides |
Lwt |
View workout
|
05/27/11 |
7,303m |
30:00.0 |
2:03.2 |
Slides |
Lwt |
View workout
|
05/26/11 |
7,271m |
30:00.0 |
2:03.7 |
Slides |
Lwt |
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|
05/24/11 |
7,212m |
30:00.0 |
2:04.7 |
Slides |
Lwt |
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|
05/23/11 |
4,908m |
20:00.0 |
2:02.2 |
Slides |
Lwt |
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|
05/18/11 |
7,261m |
30:00.0 |
2:03.9 |
Slides |
Lwt |
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|
05/17/11 |
7,193m |
30:00.0 |
2:05.1 |
Slides |
Lwt |
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|
05/16/11 |
7,148m |
30:00.0 |
2:05.9 |
Slides |
Lwt |
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|
05/15/11 |
773m |
3:00.0 |
1:56.4 |
Slides |
Lwt |
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|
05/15/11 |
767m |
3:00.0 |
1:57.3 |
Slides |
Lwt |
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|
05/15/11 |
753m |
3:00.0 |
1:59.5 |
Slides |
Lwt |
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|
05/15/11 |
762m |
3:00.0 |
1:58.1 |
Slides |
Lwt |
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|
05/15/11 |
500m |
1:46.3 |
1:46.3 |
Slides |
Lwt |
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|
05/13/11 |
7,320m |
30:00.0 |
2:02.9 |
Slides |
Lwt |
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|
05/11/11 |
7,288m |
30:00.0 |
2:03.4 |
Slides |
Lwt |
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|
05/09/11 |
7,141m |
30:00.0 |
2:06.0 |
Slides |
Lwt |
View workout
|
05/08/11 |
1,019m |
4:00.0 |
1:57.7 |
Slides |
Lwt |
View workout
|