Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/11 |
250m |
0:52.3 |
1:44.6 |
Slides |
Lwt |
View workout
|
04/10/11 |
250m |
0:54.6 |
1:49.2 |
Slides |
Lwt |
View workout
|
04/10/11 |
250m |
0:54.2 |
1:48.4 |
Slides |
Lwt |
View workout
|
04/10/11 |
250m |
0:56.8 |
1:53.6 |
Slides |
Lwt |
View workout
|
04/10/11 |
250m |
0:55.7 |
1:51.4 |
Slides |
Lwt |
View workout
|
04/10/11 |
250m |
0:53.9 |
1:47.8 |
Slides |
Lwt |
View workout
|
04/10/11 |
250m |
0:55.2 |
1:50.4 |
Slides |
Lwt |
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|
04/10/11 |
250m |
0:55.5 |
1:51.0 |
Slides |
Lwt |
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|
04/10/11 |
2,000m |
8:27.1 |
2:06.7 |
Slides |
Lwt |
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|
04/08/11 |
7,222m |
30:00.0 |
2:04.6 |
Slides |
Lwt |
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|
04/06/11 |
7,154m |
30:00.0 |
2:05.8 |
Slides |
Lwt |
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|
04/05/11 |
7,284m |
30:00.0 |
2:03.5 |
Slides |
Lwt |
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|
04/04/11 |
7,221m |
30:00.0 |
2:04.6 |
Slides |
Lwt |
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|
04/02/11 |
4,830m |
20:00.0 |
2:04.2 |
Slides |
Lwt |
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|
04/01/11 |
7,125m |
30:00.0 |
2:06.3 |
Slides |
Lwt |
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|
03/31/11 |
7,220m |
30:00.0 |
2:04.6 |
Slides |
Lwt |
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|
03/28/11 |
7,178m |
30:00.0 |
2:05.3 |
Slides |
Lwt |
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|
03/26/11 |
2,000m |
8:02.4 |
2:00.6 |
Slides |
Lwt |
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|
03/25/11 |
7,115m |
30:00.0 |
2:06.4 |
Slides |
Lwt |
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|
03/24/11 |
7,132m |
30:00.0 |
2:06.1 |
Slides |
Lwt |
View workout
|