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Doug Harrington

Log

Date Workout Score Ave Comments Action
10/27/09 21:17.9 5,000m 2:07.7

Good row. 1,027,481m

 View workout
10/26/09 25:31.9 6,000m 2:07.6

Great 6K row. 1,022,481m

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10/25/09 20:54.2 5,000m 2:05.4

Can PB. 1,016,481m

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10/24/09 21:01.3 5,000m 2:06.1

Great 5K. 1,011,481m

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10/21/09 21:23.5 5,000m 2:08.3

Tough row after sore shoulder, even at 0_. 1,006,481m

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10/17/09 1:00:00.0 13,367m 2:14.6

No gas for PB. 1,001,481 > 1,000,000m

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10/12/09 30:00.0 7,024m 2:08.1

Tough 7K. 988,114m

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10/10/09 30:00.0 7,070m 2:07.2

Great 7K. 981,090m

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10/07/09 25:22.2 6,000m 2:06.8

Ready for 7,000m in 30:00. Total 974,020m

 View workout
10/05/09 25:56.0 6,000m 2:09.6

Hot row, so closed furnace outlets. 968,020m

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10/03/09 25:20.7 6,000m 2:06.7

Started at 2:05 pace for 25:00. 962,020m

 View workout
09/28/09 21:20.1 5,000m 2:08.0

Good row 1 day after kettlebell workshop. 956,020m

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09/26/09 26:21.7 6,000m 2:11.8

Easy for KB workshop. 951,020m

 View workout
09/20/09 25:56.6 6,000m 2:09.7

Easy for sore shoulder. 945,020m

 View workout
09/19/09 25:42.5 6,000m 2:08.5

Sore left shoulder but -ive splits with fan. 939,030m

 View workout
09/17/09 25:26.9 6,000m 2:07.2

Strong row with fan. 399,020m

 View workout
09/15/09 25:36.2 6,000m 2:08.0

-ive splits. Need fan set to High. 927,020m

 View workout
09/13/09 30:00.0 7,026m 2:08.0

Good hard row. 921,020m

 View workout
09/11/09 25:51.9 6,000m 2:09.3

Need fan on High at 20°. 913,994m

 View workout
09/10/09 21:23.2 5,000m 2:08.3

Needed the fan. 907,994m

 View workout
09/09/09 25:51.2 6,000m 2:09.2

Too cold with window open due to paint fumes. 902,994m

 View workout
09/05/09 42:52.4 10,000m 2:08.6

Hot hard row with paint fumes. 896,994m

 View workout
09/03/09 25:47.8 6,000m 2:08.9

Good row. 886,994m

 View workout
09/02/09 21:07.6 5,000m 2:06.7

Ready to PB. 880,994m

 View workout
09/01/09 42:56.8 10,000m 2:08.8

Tough row after PB + audio annoyances. 875,994m

 View workout