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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
03/25/22 6,000m 25:57.9 2:09.8 View workout
03/24/22 5,000m 21:16.1 2:07.6 View workout
03/23/22 12,000m 1:00:00.0 2:30.0 View workout
03/22/22 500m 2:16.3 2:16.3 View workout
03/22/22 6,000m 24:49.7 2:04.1 View workout
03/22/22 500m 2:18.5 2:18.5 View workout
03/21/22 12,148m 1:00:00.0 2:28.1 View workout
03/20/22 10,000m 44:03.7 2:12.1 View workout
03/19/22 8,000m 40:00.0 2:30.0 View workout
03/18/22 6,790m 30:00.0 2:12.5 View workout
03/17/22 6,000m 27:42.4 2:18.5 View workout
03/16/22 5,000m 21:37.1 2:09.7 View workout
03/12/22 10,000m 44:56.5 2:14.8 View workout
03/11/22 5,000m 22:41.7 2:16.1 View workout
03/11/22 6,079m 28:03.1 2:18.4 View workout
03/10/22 7,076m 30:00.0 2:07.1 View workout
03/09/22 6,000m 30:00.0 2:30.0 View workout
03/08/22 5,000m 20:36.5 2:03.6 View workout
03/08/22 1,000m 4:37.3 2:18.6 View workout
03/07/22 10,000m 49:16.4 2:27.8 View workout