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Log

Date Workout Score Ave Comments Action
09/09/14 1:10:00.0 13,252m 2:38.4 View workout
09/06/14 1:00:00.0 11,314m 2:39.0

[AHR=130][SPM=18][SID=367630672]

 View workout
09/03/14 52:18.5 10,000m 2:36.9

[AHR=136][SPM=19][SID=359466512]

 View workout
06/17/14 1:00:00.0 11,048m 2:42.9

[AHR=127][SPM=18][SID=359269072]

 View workout
04/15/14 1:00:00.0 11,041m 2:43.0

[AHR=124][SPM=18][SID=358377872]

 View workout
04/13/14 1:00:00.0 11,115m 2:41.9

[AHR=121][SPM=18][SID=359319616]

 View workout
04/12/14 54:47.0 10,000m 2:44.3

[AHR=124][SPM=19][SID=392822464]

 View workout
04/10/14 1:00:00.0 10,730m 2:47.7

[AHR=124][SPM=19][SID=350600208]

 View workout
04/08/14 53:59.6 10,000m 2:41.9

[AHR=133][SPM=19][SID=384119984]

 View workout
04/06/14 53:46.7 10,000m 2:41.3

[AHR=128][SPM=19][SID=391566592]

 View workout
04/03/14 54:38.7 10,000m 2:43.9

[AHR=135][SPM=21][SID=376258432]

 View workout
03/30/14 1:05:34.8 12,000m 2:43.9

[AHR=125][SPM=19][SID=342638240]

 View workout
03/29/14 1:00:00.0 11,106m 2:42.0

[AHR=124][SPM=19][SID=351174560]

 View workout
03/27/14 54:05.5 10,000m 2:42.2

[AHR=125][SPM=19][SID=342602816]

 View workout
03/21/14 1:07:26.6 12,000m 2:48.6

[AHR=125][SPM=18][SID=367965008]

 View workout
03/16/14 1:25:56.5 15,000m 2:51.8

[AHR=120][SPM=18][SID=400314960]

 View workout
03/15/14 1:07:00.8 12,000m 2:47.5

[AHR=129][SPM=19][SID=400908592]

 View workout
03/13/14 1:07:23.7 12,000m 2:48.4

[AHR=127][SPM=19][SID=399981056]

 View workout
03/11/14 1:07:57.9 12,000m 2:49.9

[AHR=127][SPM=19][SID=392473040]

 View workout
03/09/14 1:05:46.0 12,000m 2:44.4

[AHR=124][SPM=19][SID=403061104]

 View workout
02/23/14 1:09:00.8 12,000m 2:52.5

[AHR=125][SPM=20][SID=399598864]

 View workout
02/22/14 1:05:37.5 11,406m 2:52.6

[AHR=125][SPM=21][SID=359254192] Keeping heart rate below 130

 View workout
02/20/14 1:01:47.8 10,631m 2:54.3

[AHR=123][SPM=21][SID=341062544] kept heart rate below 130

 View workout
02/10/14 30:00.0 5,779m 2:35.7

[SPM=21][SID=400766736]

 View workout
09/10/13 30:00.0 5,761m 2:36.2

[SPM=22][SID=383615136]

 View workout