Simon Boyd

Log

Date Distance Time Pace Comments Action
04/18/13 3,867m 20:00.0 2:35.1

[SPM=22][SID=486887744]

View workout
04/07/13 1,000m 6:08.0 3:04.0

[SPM=22][SID=512720464]

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04/07/13 5,570m 30:00.0 2:41.5

[SPM=22][SID=512637648]

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04/01/13 10,000m 54:16.1 2:42.8

[SPM=22][SID=562564064]

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03/29/13 4,000m 20:00.8 2:30.1

[SPM=23][SID=558542976] following a10k ride

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01/19/13 1,000m 5:54.7 2:57.3

[SPM=22][SID=503629712]

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01/19/13 7,000m 35:33.6 2:32.4

[SPM=20][SID=503784864]

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01/15/13 1,000m 5:58.0 2:59.0

[SPM=21][SID=597426272]

View workout
01/15/13 6,011m 30:00.0 2:29.7

[SPM=20][SID=554066672]

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01/12/13 1,200m 6:15.7 2:36.5

[SPM=21][SID=537697360]

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01/12/13 5,000m 24:31.1 2:27.1

[SPM=19][SID=526170800]

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01/01/13 1,635m 10:05.0 3:05.0

[SPM=21][SID=598875680]

View workout
01/01/13 5,880m 30:00.0 2:33.0

[SPM=21][SID=554485856]

View workout
11/08/12 1,337m 7:46.2 2:54.3

[SPM=23][SID=529304416]

View workout
11/08/12 11,663m 1:00:00.0 2:34.3

[SPM=22][SID=529189872]

View workout
11/07/12 1,000m 5:49.1 2:54.5

[SPM=22][SID=529325040]

View workout
11/07/12 10,000m 50:28.9 2:31.4

[SPM=21][SID=529328560]

View workout
11/06/12 1,000m 5:43.1 2:51.5

[SPM=23][SID=554089856]

View workout
11/06/12 8,000m 40:28.8 2:31.8

[SPM=22][SID=554189488]

View workout
11/02/12 1,000m 5:58.2 2:59.1

[SPM=22][SID=520679360]

View workout