Simon Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/12 |
6,000m |
29:44.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/28/12 |
8,000m |
39:56.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/12/12 |
1,000m |
6:04.6 |
3:02.3 |
RowErg |
Hwt |
View workout
|
08/12/12 |
8,000m |
38:55.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/30/12 |
514m |
3:13.2 |
3:07.9 |
RowErg |
Hwt |
View workout
|
07/30/12 |
2,000m |
11:34.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
07/30/12 |
10,000m |
48:26.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/28/12 |
2,000m |
11:46.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
07/28/12 |
10,000m |
48:52.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/26/12 |
2,000m |
12:07.8 |
3:01.9 |
RowErg |
Hwt |
View workout
|
07/26/12 |
10,000m |
49:58.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/25/12 |
2,000m |
11:29.2 |
2:52.3 |
RowErg |
Hwt |
View workout
|
07/25/12 |
5,000m |
23:24.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/23/12 |
2,000m |
12:36.4 |
3:09.1 |
RowErg |
Hwt |
View workout
|
07/23/12 |
10,000m |
48:32.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/21/12 |
2,000m |
11:43.7 |
2:55.9 |
RowErg |
Hwt |
View workout
|
07/21/12 |
8,000m |
39:16.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/19/12 |
1,000m |
5:36.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
07/19/12 |
5,000m |
24:27.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/17/12 |
6,176m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|