Simon Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/10 |
5,007m |
30:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
04/02/10 |
1,167m |
8:06.4 |
3:28.3 |
RowErg |
Hwt |
View workout
|
03/31/10 |
2,566m |
15:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
03/31/10 |
2,543m |
15:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
03/31/10 |
1,174m |
8:06.3 |
3:27.1 |
RowErg |
Hwt |
View workout
|
03/30/10 |
4,689m |
30:00.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
03/30/10 |
513m |
3:39.2 |
3:33.6 |
RowErg |
Hwt |
View workout
|
03/27/10 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/27/10 |
602m |
3:53.2 |
3:13.6 |
RowErg |
Hwt |
View workout
|
03/26/10 |
4,677m |
30:00.0 |
3:12.4 |
RowErg |
Hwt |
View workout
|
03/26/10 |
575m |
4:06.7 |
3:34.5 |
RowErg |
Hwt |
View workout
|
03/24/10 |
2,000m |
10:56.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
03/24/10 |
2,000m |
11:55.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/24/10 |
464m |
3:17.5 |
3:32.8 |
RowErg |
Hwt |
View workout
|
03/23/10 |
2,000m |
11:15.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
03/23/10 |
2,000m |
11:59.3 |
2:59.8 |
RowErg |
Hwt |
View workout
|
03/23/10 |
563m |
4:07.3 |
3:39.6 |
RowErg |
Hwt |
View workout
|
03/21/10 |
2,628m |
16:01.3 |
3:02.8 |
RowErg |
Hwt |
View workout
|
10/29/09 |
3,983m |
26:10.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
10/29/09 |
826m |
5:07.6 |
3:06.1 |
RowErg |
Hwt |
View workout
|