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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Boyd

Log

Date Distance Time Pace Comments Action
03/23/11 6,725m 35:00.0 2:36.1

[AHR=152][SPM=18][SID=2324976]

 View workout
03/21/11 5,746m 30:00.0 2:36.6

[SPM=19][SID=2763296]

 View workout
03/20/11 5,000m 26:26.0 2:38.6

[SPM=20][SID=2452944]

 View workout
11/28/10 8,873m 45:00.0 2:32.1

[SID=2341904]

 View workout
11/13/10 7,981m 40:00.0 2:30.3 View workout
11/10/10 6,164m 30:00.0 2:26.0 View workout
11/03/10 6,140m 30:00.0 2:26.5 View workout
10/13/10 6,372m 30:00.0 2:21.2 View workout
10/09/10 10,000m 48:58.7 2:26.9 View workout
10/07/10 8,084m 40:00.0 2:28.4 View workout
09/18/10 5,100m 26:29.9 2:35.8 View workout
09/18/10 16,015m 1:28:00.0 2:44.8 View workout
09/16/10 9,992m 51:00.0 2:33.1 View workout
09/15/10 9,100m 48:00.0 2:38.2 View workout
09/13/10 8,689m 46:00.0 2:38.8 View workout
09/11/10 12,203m 1:00:00.0 2:27.5 View workout
09/09/10 2,000m 8:43.0 2:10.7 View workout
09/08/10 7,907m 42:00.0 2:39.3 View workout
08/31/10 6,328m 30:00.0 2:22.2 View workout
08/29/10 11,811m 1:00:00.0 2:32.4 View workout