Simon Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/10 |
4,267m |
24:40.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
05/03/10 |
11,082m |
1:00:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/30/10 |
9,150m |
50:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
04/29/10 |
7,977m |
45:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
04/21/10 |
9,187m |
1:00:00.0 |
3:15.9 |
RowErg |
Hwt |
View workout
|
04/20/10 |
7,219m |
40:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
04/19/10 |
7,294m |
48:00.0 |
3:17.4 |
RowErg |
Hwt |
View workout
|
04/17/10 |
5,248m |
32:00.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
04/15/10 |
4,797m |
30:00.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
04/13/10 |
2,265m |
12:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/13/10 |
2,155m |
12:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
04/11/10 |
9,097m |
1:00:00.0 |
3:17.8 |
RowErg |
Hwt |
View workout
|
04/09/10 |
8,659m |
1:00:00.0 |
3:27.8 |
RowErg |
Hwt |
View workout
|
04/08/10 |
2,000m |
9:38.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/07/10 |
6,966m |
40:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
04/06/10 |
3,548m |
20:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
04/06/10 |
3,411m |
20:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
04/06/10 |
1,216m |
8:14.1 |
3:23.1 |
RowErg |
Hwt |
View workout
|
04/03/10 |
5,335m |
30:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/03/10 |
1,215m |
8:07.9 |
3:20.7 |
RowErg |
Hwt |
View workout
|