Simon Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/11 |
2,000m |
10:20.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/24/11 |
8,122m |
35:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/22/11 |
8,122m |
35:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/22/11 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/22/11 |
7,666m |
34:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/22/11 |
2,000m |
10:24.8 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/20/11 |
2,000m |
12:02.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
11/20/11 |
10,000m |
49:22.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/19/11 |
2,000m |
13:17.6 |
3:19.4 |
RowErg |
Hwt |
View workout
|
11/19/11 |
12,643m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/18/11 |
2,000m |
12:19.2 |
3:04.8 |
RowErg |
Hwt |
View workout
|
11/18/11 |
10,000m |
47:53.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/16/11 |
2,000m |
11:45.6 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/16/11 |
12,374m |
1:00:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/14/11 |
2,000m |
11:49.6 |
2:57.4 |
RowErg |
Hwt |
View workout
|
11/14/11 |
10,000m |
47:34.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/13/11 |
1,000m |
6:37.0 |
3:18.5 |
RowErg |
Hwt |
View workout
|
11/13/11 |
10,000m |
49:43.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/11/11 |
1,000m |
6:58.8 |
3:29.4 |
RowErg |
Hwt |
View workout
|
11/11/11 |
10,000m |
48:26.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|