Simon Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/11 |
1,000m |
7:14.8 |
3:37.4 |
RowErg |
Hwt |
View workout
|
11/10/11 |
10,000m |
48:57.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/08/11 |
1,000m |
6:42.7 |
3:21.3 |
RowErg |
Hwt |
View workout
|
11/08/11 |
7,000m |
33:47.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/05/11 |
1,000m |
7:21.0 |
3:40.5 |
RowErg |
Hwt |
View workout
|
11/05/11 |
5,000m |
23:43.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/13/11 |
8,000m |
37:52.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/11/11 |
8,000m |
38:24.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/08/11 |
10,000m |
47:36.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/05/11 |
5,000m |
23:20.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/29/11 |
1,000m |
6:52.4 |
3:26.2 |
RowErg |
Hwt |
View workout
|
09/29/11 |
10,000m |
48:35.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/20/11 |
1,000m |
6:17.7 |
3:08.8 |
RowErg |
Hwt |
View workout
|
09/20/11 |
10,000m |
46:18.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/19/11 |
1,000m |
6:11.8 |
3:05.9 |
RowErg |
Hwt |
View workout
|
09/19/11 |
10,000m |
47:23.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/13/11 |
1,000m |
6:35.2 |
3:17.6 |
RowErg |
Hwt |
View workout
|
09/13/11 |
10,000m |
47:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/10/11 |
1,000m |
7:44.5 |
3:52.2 |
RowErg |
Hwt |
View workout
|
09/10/11 |
15,000m |
1:10:46.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|