Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/16 | 0:45 | 224m | 1:40.4 | Slides | View workout | |
| 02/02/16 | 20:00 | 2,939m | 3:24.1 | Slides | View workout | |
| 02/02/16 | 1:15.0 | 162m | 3:51.4 | Slides | View workout | |
| 02/02/16 | 1:15.0 | 167m | 3:44.5 | Slides | View workout | |
| 02/02/16 | 0:45.0 | 226m | 1:39.5 | Slides | View workout | |
| 02/02/16 | 0:45.0 | 227m | 1:39.1 | Slides | View workout | |
| 02/02/16 | 0:45.0 | 227m | 1:39.1 | Slides | View workout | |
| 02/02/16 | 0:45.0 | 227m | 1:39.1 | Slides | View workout | |
| 02/02/16 | 0:45.0 | 227m | 1:39.1 | Slides | View workout | |
| 02/01/16 | 10:00 | 2,284m | 2:11.3 | RowErg | View workout | |
| 01/30/16 | 3:00 | 520m | 2:53.0 | Slides | View workout | |
| 01/30/16 | 5:00 | 381m | 6:33.7 | Slides | View workout | |
| 01/30/16 | 9:00 | 2,267m | 1:59.1 | Slides | View workout | |
| 01/30/16 | 5:00 | 504m | 4:57.6 | Slides | View workout | |
| 01/30/16 | 9:00 | 2,272m | 1:58.8 | Slides | View workout | |
| 01/30/16 | 12:00 | 1,943m | 3:05.2 | Slides | View workout | |
| 01/29/16 | 5:00 | 750m | 3:20.0 | RowErg | View workout | |
| 01/29/16 | 20:00 | 4,541m | 2:12.1 | RowErg | View workout | |
| 01/28/16 | 6:00 | 449m | 6:40.8 | Slides | View workout | |
| 01/28/16 | 15:00 | 3,619m | 2:04.3 | Slides | View workout | |
| 01/28/16 | 6:00 | 357m | 8:24.2 | Slides | View workout | |
| 01/28/16 | 15:00 | 3,634m | 2:03.8 | Slides | View workout | |
| 01/28/16 | 6:00 | 542m | 5:32.1 | Slides | View workout | |
| 01/28/16 | 15:00 | 3,643m | 2:03.5 | Slides | View workout | |
| 01/28/16 | 10:00 | 1,565m | 3:11.6 | Slides | View workout |