Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/16 | 1:00 | 298m | 1:40.6 | Slides | View workout | |
| 01/19/16 | 1:30 | 168m | 4:27.8 | Slides | View workout | |
| 01/19/16 | 1:00 | 297m | 1:41.0 | Slides | View workout | |
| 01/19/16 | 1:30 | 166m | 4:31.0 | Slides | View workout | |
| 01/19/16 | 1:30 | 182m | 4:07.2 | Slides | View workout | |
| 01/19/16 | 1:00 | 295m | 1:41.6 | Slides | View workout | |
| 01/19/16 | 1:30 | 197m | 3:48.4 | Slides | View workout | |
| 01/19/16 | 1:00 | 294m | 1:42.0 | Slides | View workout | |
| 01/19/16 | 20:00 | 3,203m | 3:07.3 | Slides | View workout | |
| 01/19/16 | 1:30.0 | 182m | 4:07.2 | Slides | View workout | |
| 01/19/16 | 1:00.0 | 294m | 1:42.0 | Slides | View workout | |
| 01/19/16 | 1:00.0 | 298m | 1:40.6 | Slides | View workout | |
| 01/19/16 | 1:00.0 | 295m | 1:41.6 | Slides | View workout | |
| 01/18/16 | 20:00 | 4,591m | 2:10.6 | RowErg | View workout | |
| 01/16/16 | 14712m | 14,712m | Water | View workout | ||
| 01/15/16 | 20:00 | 4,519m | 2:12.7 | RowErg | View workout | |
| 01/14/16 | 8:00 | 1,139m | 3:30.7 | Slides | View workout | |
| 01/14/16 | 2:00 | 147m | 6:48.1 | Slides | View workout | |
| 01/14/16 | 2:00 | 573m | 1:44.7 | Slides | View workout | |
| 01/14/16 | 2:00 | 223m | 4:29.0 | Slides | View workout | |
| 01/14/16 | 2:00 | 553m | 1:48.4 | Slides | View workout | |
| 01/14/16 | 2:00 | 227m | 4:24.3 | Slides | View workout | |
| 01/14/16 | 2:00 | 283m | 3:32.0 | Slides | View workout | |
| 01/14/16 | 2:00 | 547m | 1:49.6 | Slides | View workout | |
| 01/14/16 | 2:00 | 214m | 4:40.3 | Slides | View workout |