Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/16 | 1:00 | 299m | 1:40.3 | Slides | View workout | |
| 02/09/16 | 1:30 | 192m | 3:54.3 | Slides | View workout | |
| 02/09/16 | 1:00 | 300m | 1:40.0 | Slides | View workout | |
| 02/09/16 | 1:30 | 214m | 3:30.2 | Slides | View workout | |
| 02/09/16 | 1:30 | 215m | 3:29.3 | Slides | View workout | |
| 02/09/16 | 1:00 | 298m | 1:40.6 | Slides | View workout | |
| 02/09/16 | 15:00 | 2,489m | 3:00.7 | Slides | View workout | |
| 02/09/16 | 1:00.0 | 291m | 1:43.0 | Slides | View workout | |
| 02/09/16 | 1:00.0 | 298m | 1:40.6 | Slides | View workout | |
| 02/09/16 | 1:00.0 | 298m | 1:40.6 | Slides | View workout | |
| 02/08/16 | 5:00 | 720m | 3:28.3 | RowErg | View workout | |
| 02/08/16 | 20:00 | 4,757m | 2:06.1 | RowErg | View workout | |
| 02/06/16 | 3:00 | 424m | 3:32.2 | Slides | View workout | |
| 02/06/16 | 5:00 | 520m | 4:48.4 | Slides | View workout | |
| 02/06/16 | 8:00 | 2,005m | 1:59.7 | Slides | View workout | |
| 02/06/16 | 5:00 | 517m | 4:50.1 | Slides | View workout | |
| 02/06/16 | 8:00 | 2,040m | 1:57.6 | Slides | View workout | |
| 02/06/16 | 12:00 | 1,867m | 3:12.8 | Slides | View workout | |
| 02/05/16 | 5:00 | 826m | 3:01.5 | RowErg | View workout | |
| 02/05/16 | 15:00 | 3,565m | 2:06.2 | RowErg | View workout | |
| 02/04/16 | 5:00 | 740m | 3:22.7 | Slides | View workout | |
| 02/04/16 | 3:00 | 301m | 4:59.0 | Slides | View workout | |
| 02/04/16 | 3:00 | 345m | 4:20.8 | Slides | View workout | |
| 02/04/16 | 3:00 | 249m | 6:01.4 | Slides | View workout | |
| 02/04/16 | 3:00 | 416m | 3:36.3 | Slides | View workout |