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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
02/16/16 2:15 321m 3:30.2 View workout
02/16/16 1:30 444m 1:41.3 View workout
02/16/16 2:15 272m 4:08.1 View workout
02/16/16 1:30 440m 1:42.2 View workout
02/16/16 2:15 341m 3:17.9 View workout
02/16/16 1:30 442m 1:41.8 View workout
02/16/16 20:00 2,978m 3:21.4 View workout
02/15/16 15:00 3,437m 2:10.9

Arena Club 15' wu for X (2:10.9 16.0 9.8 240) 78% 158 117 P

 View workout
02/13/16 5:00 367m 6:48.7 View workout
02/13/16 10:00 2,462m 2:01.8

3x10'x5' (2:00.9 23.5 8.4 705) 86% 168 160 17.2'

 View workout
02/13/16 5:00 305m 8:11.8 View workout
02/13/16 10:00 2,492m 2:00.3 View workout
02/13/16 5:00 657m 3:48.3 View workout
02/13/16 10:00 2,490m 2:00.4 View workout
02/13/16 12:00 1,897m 3:09.7 View workout
02/12/16 5:00 717m 3:29.2 View workout
02/12/16 15:00 3,376m 2:13.2

Arena Club 15' wu for X (2:013.3 15.0 9.9 225) 76% 156 111 P

 View workout
02/11/16 5:00 760m 3:17.3 View workout
02/11/16 5:00 462m 5:24.6 View workout
02/11/16 5:00 1,343m 1:51.6

4x5'x5' (1:53.1 27.9 8.7 557) 94% 179 168 12.5'

 View workout
02/11/16 5:00 498m 5:01.2 View workout
02/11/16 5:00 450m 5:33.3 View workout
02/11/16 5:00 1,321m 1:53.5 View workout
02/11/16 5:00 473m 5:17.1 View workout
02/11/16 5:00 1,319m 1:53.7 View workout