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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
02/25/16 3:00 271m 5:32.1 View workout
02/25/16 3:00 825m 1:49.0

4x3'x3' (1:50.8 29.0 8.9 348) 94% 178 161 4.7'

 View workout
02/25/16 3:00 256m 5:51.5 View workout
02/25/16 3:00 815m 1:50.4 View workout
02/25/16 3:00 263m 5:42.2 View workout
02/25/16 3:00 808m 1:51.3 View workout
02/25/16 3:00 355m 4:13.5 View workout
02/25/16 3:00 801m 1:52.3 View workout
02/25/16 15:00 2,262m 3:18.9 View workout
02/24/16 6:00 548m 5:28.4 View workout
02/24/16 13:00 3,132m 2:04.5

3x13'x6' (2:04.6 21.7 8.3 846) 81% 162 153 28.4'

 View workout
02/24/16 6:00 580m 5:10.3 View workout
02/24/16 6:00 594m 5:03.0 View workout
02/24/16 13:00 3,129m 2:04.6 View workout
02/24/16 10:00 1,459m 3:25.6 View workout
02/24/16 13:00.0 3,129m 2:04.6

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 View workout
02/23/16 10:00 1,542m 3:14.5 View workout
02/23/16 1:30 140m 5:21.4 View workout
02/23/16 1:30 210m 3:34.2 View workout
02/23/16 1:00 298m 1:40.6

6x1'x1.5' (1:40.1 34.8 10.0 209) 90% 174 158

View workout
02/23/16 1:30 197m 3:48.4 View workout
02/23/16 1:30 180m 4:10.0 View workout
02/23/16 1:00 301m 1:39.6 View workout
02/23/16 1:30 206m 3:38.4 View workout
02/23/16 1:00 300m 1:40.0 View workout