Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/16 | 15:00.0 | 2,559m | 2:55.8 | Slides | View workout | |
| 03/02/16 | 1:16:00 | 12,275m | 3:05.7 | Slides | View workout | |
| 03/02/16 | 10:00 | 1,689m | 2:57.6 | Slides | View workout | |
| 03/01/16 | 10:00 | 1,286m | 3:53.2 | Slides | View workout | |
| 03/01/16 | 1:15 | 105m | 5:57.1 | Slides | View workout | |
| 03/01/16 | 0:45 | 232m | 1:36.9 | Slides | View workout | |
| 03/01/16 | 1:15 | 183m | 3:24.9 | Slides | View workout | |
| 03/01/16 | 1:15 | 164m | 3:48.6 | Slides | View workout | |
| 03/01/16 | 0:45 | 228m | 1:38.6 | Slides | View workout | |
| 03/01/16 | 1:15 | 145m | 4:18.6 | Slides | View workout | |
| 03/01/16 | 1:15 | 180m | 3:28.3 | Slides | View workout | |
| 03/01/16 | 0:45 | 226m | 1:39.5 | Slides | View workout | |
| 03/01/16 | 1:15 | 202m | 3:05.6 | Slides | View workout | |
| 03/01/16 | 1:15 | 155m | 4:01.9 | Slides | View workout | |
| 03/01/16 | 1:15 | 168m | 3:43.2 | Slides | View workout | |
| 03/01/16 | 0:45 | 227m | 1:39.1 | Slides | View workout | |
| 03/01/16 | 0:45 | 223m | 1:40.8 | Slides | View workout | |
| 03/01/16 | 20:00 | 2,936m | 3:24.3 | Slides | View workout | |
| 03/01/16 | 0:45.0 | 228m | 1:38.6 | Slides | View workout | |
| 03/01/16 | 0:45.0 | 227m | 1:39.1 | Slides | View workout | |
| 03/01/16 | 0:45.0 | 227m | 1:39.1 | Slides | View workout | |
| 02/29/16 | 10:00 | 2,337m | 2:08.3 | RowErg | View workout | |
| 02/28/16 | 17145m | RowErg | View workout | |||
| 02/26/16 | 10:00 | 2,256m | 2:12.9 | RowErg | View workout | |
| 02/25/16 | 5:00 | 795m | 3:08.6 | Slides | View workout |