Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/16 | 1:00.0 | 300m | 1:40.0 | Slides | View workout | |
| 02/23/16 | 1:00.0 | 300m | 1:40.0 | Slides | View workout | |
| 02/22/16 | 10:00 | 2,320m | 2:09.3 | RowErg | View workout | |
| 02/20/16 | 13940m | 13,940m | Water | View workout | ||
| 02/19/16 | 10:00 | 2,216m | 2:15.3 | RowErg | View workout | |
| 02/18/16 | 5:00 | 616m | 4:03.5 | Slides | View workout | |
| 02/18/16 | 3:00 | 190m | 7:53.6 | Slides | View workout | |
| 02/18/16 | 3:00 | 836m | 1:47.6 | Slides | View workout | |
| 02/18/16 | 3:00 | 303m | 4:57.0 | Slides | View workout | |
| 02/18/16 | 3:00 | 818m | 1:50.0 | Slides | View workout | |
| 02/18/16 | 3:00 | 377m | 3:58.7 | Slides | View workout | |
| 02/18/16 | 3:00 | 814m | 1:50.5 | Slides | View workout | |
| 02/18/16 | 15:00 | 2,532m | 2:57.7 | Slides | View workout | |
| 02/17/16 | 5:00 | 404m | 6:11.2 | Slides | View workout | |
| 02/17/16 | 13:00 | 3,118m | 2:05.0 | Slides | View workout | |
| 02/17/16 | 5:00 | 407m | 6:08.5 | Slides | View workout | |
| 02/17/16 | 13:00 | 3,163m | 2:03.3 | Slides | View workout | |
| 02/17/16 | 10:00 | 1,525m | 3:16.7 | Slides | View workout | |
| 02/16/16 | 10:00 | 1,285m | 3:53.4 | Slides | View workout | |
| 02/16/16 | 2:15 | 198m | 5:40.9 | Slides | View workout | |
| 02/16/16 | 1:30 | 437m | 1:42.9 | Slides | View workout | |
| 02/16/16 | 2:15 | 321m | 3:30.2 | Slides | View workout | |
| 02/16/16 | 1:30 | 444m | 1:41.3 | Slides | View workout | |
| 02/16/16 | 2:15 | 272m | 4:08.1 | Slides | View workout | |
| 02/16/16 | 1:30 | 440m | 1:42.2 | Slides | View workout |