Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/16 | 6:00 | 718m | 4:10.6 | Slides | View workout | |
| 01/27/16 | 3:00 | 205m | 7:19.0 | Slides | View workout | |
| 01/27/16 | 3:00 | 831m | 1:48.3 | Slides | View workout | |
| 01/27/16 | 3:00 | 250m | 6:00.0 | Slides | View workout | |
| 01/27/16 | 3:00 | 825m | 1:49.0 | Slides | View workout | |
| 01/27/16 | 3:00 | 279m | 5:22.5 | Slides | View workout | |
| 01/27/16 | 3:00 | 818m | 1:50.0 | Slides | View workout | |
| 01/27/16 | 3:00 | 343m | 4:22.3 | Slides | View workout | |
| 01/27/16 | 3:00 | 815m | 1:50.4 | Slides | View workout | |
| 01/27/16 | 15:00 | 2,233m | 3:21.5 | Slides | View workout | |
| 01/26/16 | 5:00 | 364m | 6:52.0 | Slides | View workout | |
| 01/26/16 | 12:00 | 2,928m | 2:02.9 | Slides | View workout | |
| 01/26/16 | 5:00 | 380m | 6:34.7 | Slides | View workout | |
| 01/26/16 | 12:00 | 2,972m | 2:01.1 | Slides | View workout | |
| 01/26/16 | 10:00 | 1,641m | 3:02.8 | Slides | View workout | |
| 01/23/16 | 5:00 | 722m | 3:27.7 | Slides | View workout | |
| 01/23/16 | 5:00 | 307m | 8:08.5 | Slides | View workout | |
| 01/23/16 | 10:00 | 2,469m | 2:01.5 | Slides | View workout | |
| 01/23/16 | 5:00 | 453m | 5:31.1 | Slides | View workout | |
| 01/23/16 | 10:00 | 2,475m | 2:01.2 | Slides | View workout | |
| 01/23/16 | 5:00 | 378m | 6:36.8 | Slides | View workout | |
| 01/23/16 | 10:00 | 2,503m | 1:59.8 | Slides | View workout | |
| 01/23/16 | 15:00 | 2,342m | 3:12.1 | Slides | View workout | |
| 01/22/16 | 15:00 | 3,421m | 2:11.5 | RowErg | View workout | |
| 01/21/16 | 8:00 | 1,222m | 3:16.3 | Slides | View workout |