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Log

Date Workout Score Ave Comments Action
06/02/14 15:00.0 3,314m 2:15.7

Arena Club

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06/01/14 8572m

Mercer Lake IRA 8+ Silver

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05/31/14 9126m

Mercer Lake IRA 8+

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05/30/14 5:00.0 855m 2:55.4 View workout
05/30/14 1:30.0 111m 6:45.4 View workout
05/30/14 0:45.0 238m 1:34.5

3x45"x90" (1:34.9 36.4 11.2 82) 89% 172 156

 View workout
05/30/14 1:30.0 146m 5:08.2 View workout
05/30/14 0:45.0 237m 1:34.9 View workout
05/30/14 1:30.0 207m 3:37.3 View workout
05/30/14 0:45.0 236m 1:35.3 View workout
05/30/14 15:00.0 2,407m 3:06.9 View workout
05/29/14 5:00.0 643m 3:53.2 View workout
05/29/14 3:00.0 210m 7:08.5 View workout
05/29/14 1:30.0 442m 1:41.8

3x1.5'x3' (1:40.8 33.6 10.2 151) 90% 173 159

 View workout
05/29/14 3:00.0 236m 6:21.3 View workout
05/29/14 1:30.0 449m 1:40.2 View workout
05/29/14 3:00.0 276m 5:26.0 View workout
05/29/14 1:30.0 448m 1:40.4 View workout
05/29/14 15:00.0 2,362m 3:10.5 View workout
05/28/14 5:00.0 396m 6:18.7 View workout
05/28/14 8:00.0 1,992m 2:00.4

2x8'x5' (1:59.6 20.5 10.0 328) 81% 162 155 13.7'

 View workout
05/28/14 5:00.0 415m 6:01.4 View workout
05/28/14 8:00.0 2,020m 1:58.8 View workout
05/28/14 10:00.0 1,734m 2:53.0 View workout
05/27/14 5:00.0 579m 4:19.0 View workout