Michael McGuirk

Log

Date Workout Score Ave Comments Action
05/14/14 13:00.0 3,149m 2:03.8 View workout
05/14/14 10:00.0 1,523m 3:16.9 View workout
05/13/14 5:00.0 490m 5:06.1 View workout
05/13/14 1:15.0 74m 8:26.7 View workout
05/13/14 0:45.0 232m 1:36.9

8x45"x75" (1:37.2 34.5 11.0 207) 92% 176 160

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05/13/14 1:15.0 132m 4:44.0 View workout
05/13/14 0:45.0 231m 1:37.4 View workout
05/13/14 1:15.0 163m 3:50.0 View workout
05/13/14 0:45.0 231m 1:37.4 View workout
05/13/14 1:15.0 135m 4:37.7 View workout
05/13/14 0:45.0 232m 1:36.9 View workout
05/13/14 1:15.0 170m 3:40.5 View workout
05/13/14 0:45.0 231m 1:37.4 View workout
05/13/14 1:15.0 136m 4:35.7 View workout
05/13/14 0:45.0 232m 1:36.9 View workout
05/13/14 1:15.0 151m 4:08.3 View workout
05/13/14 0:45.0 231m 1:37.4 View workout
05/13/14 1:15.0 193m 3:14.3 View workout
05/13/14 0:45.0 231m 1:37.4 View workout
05/13/14 15:00.0 2,439m 3:04.5 View workout
05/12/14 15:00.0 3,519m 2:07.8 View workout
05/10/14 14800m

Potomac R. 4X 95% 180 151

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05/09/14 20:00.0 4,476m 2:14.0

Arena Club

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05/08/14 5:00.0 665m 3:45.5 View workout
05/08/14 3:00.0 125m 12:00.0 View workout