Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/14 | 5:00.0 | 566m | 4:25.0 | Slides | View workout | |
| 05/20/14 | 1:30.0 | 112m | 6:41.7 | Slides | View workout | |
| 05/20/14 | 1:00.0 | 310m | 1:36.7 | Slides | View workout | |
| 05/20/14 | 1:30.0 | 177m | 4:14.2 | Slides | View workout | |
| 05/20/14 | 1:00.0 | 314m | 1:35.5 | Slides | View workout | |
| 05/20/14 | 1:30.0 | 206m | 3:38.4 | Slides | View workout | |
| 05/20/14 | 1:00.0 | 312m | 1:36.1 | Slides | View workout | |
| 05/20/14 | 15:00.0 | 2,457m | 3:03.1 | Slides | View workout | |
| 05/19/14 | 15:00.0 | 3,433m | 2:11.0 | RowErg | View workout | |
| 05/17/14 | 6:00.0 | 502m | 5:58.5 | Slides | View workout | |
| 05/17/14 | 12:00.0 | 2,994m | 2:00.2 | Slides | View workout | |
| 05/17/14 | 6:00.0 | 622m | 4:49.3 | Slides | View workout | |
| 05/17/14 | 12:00.0 | 3,001m | 1:59.9 | Slides | View workout | |
| 05/17/14 | 6:00.0 | 604m | 4:58.0 | Slides | View workout | |
| 05/17/14 | 12:00.0 | 3,020m | 1:59.2 | Slides | View workout | |
| 05/17/14 | 15:00.0 | 2,158m | 3:28.5 | Slides | View workout | |
| 05/16/14 | 15:00.0 | 3,423m | 2:11.4 | RowErg | View workout | |
| 05/15/14 | 5:00.0 | 691m | 3:37.0 | Slides | View workout | |
| 05/15/14 | 4:00.0 | 266m | 7:31.1 | Slides | View workout | |
| 05/15/14 | 4:00.0 | 1,009m | 1:58.9 | Slides | View workout | |
| 05/15/14 | 4:00.0 | 224m | 8:55.7 | Slides | View workout | |
| 05/15/14 | 4:00.0 | 1,102m | 1:48.8 | Slides | View workout | |
| 05/15/14 | 4:00.0 | 369m | 5:25.2 | Slides | View workout | |
| 05/15/14 | 4:00.0 | 1,096m | 1:49.4 | Slides | View workout | |
| 05/15/14 | 4:00.0 | 411m | 4:51.9 | Slides | View workout |