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Log

Date Workout Score Ave Comments Action
04/29/14 2:15.0 217m 5:11.0 View workout
04/29/14 1:30.0 447m 1:40.6 View workout
04/29/14 2:15.0 207m 5:26.0 View workout
04/29/14 1:30.0 448m 1:40.4 View workout
04/29/14 2:15.0 257m 4:22.6 View workout
04/29/14 1:30.0 447m 1:40.6 View workout
04/29/14 15:00.0 2,449m 3:03.7 View workout
04/28/14 20:00.0 4,413m 2:15.9

Arena Club

 View workout
04/26/14 1:29:00.0 16,840m 2:38.5

Potomac R. 4X 87% 169 132

 View workout
04/25/14 20:00.0 4,433m 2:15.3

Arena Club

 View workout
04/24/14 5:00.0 515m 4:51.2 View workout
04/24/14 5:00.0 1,350m 1:51.1

4x5'x5' (1:51.2 28.8 8.8 576) 96% 181 168 12.4'

 View workout
04/24/14 5:00.0 429m 5:49.6 View workout
04/24/14 5:00.0 1,338m 1:52.1 View workout
04/24/14 5:00.0 465m 5:22.5 View workout
04/24/14 5:00.0 1,357m 1:50.5 View workout
04/24/14 5:00.0 525m 4:45.7 View workout
04/24/14 5:00.0 1,352m 1:50.9 View workout
04/24/14 15:00.0 2,368m 3:10.0 View workout
04/23/14 6:00.0 445m 6:44.4 View workout
04/23/14 18:00.0 4,331m 2:04.6

2x18'x6' (2:04.5 19.1 9.5 686) 81% 162 153 28.3'

 View workout
04/23/14 6:00.0 484m 6:11.9 View workout
04/23/14 18:00.0 4,345m 2:04.2 View workout
04/23/14 10:00.0 1,655m 3:01.2 View workout
04/23/14 10:00.0 2,301m 2:10.3 View workout