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Log

Date Workout Score Ave Comments Action
05/06/14 1:00.0 305m 1:38.3 View workout
05/06/14 1:30.0 163m 4:36.0 View workout
05/06/14 1:00.0 304m 1:38.6 View workout
05/06/14 15:00.0 2,469m 3:02.2 View workout
05/05/14 15:00.0 3,482m 2:09.2

Arena Club

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05/03/14 15940m

Potomac R. 4X 89% 172 134

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05/02/14 5:00.0 304m 8:13.4 View workout
05/02/14 10:00.0 2,432m 2:03.3

3x10'x5' (2:03.0 19.5 9.7 584) 81% 162 152 22.1'

 View workout
05/02/14 5:00.0 325m 7:41.5 View workout
05/02/14 10:00.0 2,445m 2:02.6 View workout
05/02/14 10:00.0 1,970m 2:32.2

Arena Club

 View workout
05/02/14 5:00.0 392m 6:22.6 View workout
05/02/14 10:00.0 2,439m 2:03.0 View workout
05/02/14 10:00.0 1,746m 2:51.8 View workout
05/01/14 5:00.0 684m 3:39.2 View workout
05/01/14 3:00.0 205m 7:19.0 View workout
05/01/14 3:00.0 831m 1:48.3

3x3'x3' (1:48.5 28.0 9.8 252) 96% 181 163 5.2'

 View workout
05/01/14 3:00.0 221m 6:47.2 View workout
05/01/14 3:00.0 829m 1:48.5 View workout
05/01/14 3:00.0 264m 5:40.9 View workout
05/01/14 3:00.0 829m 1:48.5 View workout
05/01/14 15:00.0 2,492m 3:00.5 View workout
04/29/14 5:00.0 622m 4:01.1 View workout
04/29/14 2:15.0 173m 6:30.1 View workout
04/29/14 1:30.0 441m 1:42.0

4x1.5'x2.25' (1:41.0 33.2 10.3 199) 91% 175 161

 View workout