Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/29/14 | 3:00.0 | 276m | 5:26.0 | Slides | View workout | |
| 05/29/14 | 1:30.0 | 448m | 1:40.4 | Slides | View workout | |
| 05/29/14 | 15:00.0 | 2,362m | 3:10.5 | Slides | View workout | |
| 05/28/14 | 5:00.0 | 396m | 6:18.7 | Slides | View workout | |
| 05/28/14 | 8:00.0 | 1,992m | 2:00.4 | Slides | View workout | |
| 05/28/14 | 5:00.0 | 415m | 6:01.4 | Slides | View workout | |
| 05/28/14 | 8:00.0 | 2,020m | 1:58.8 | Slides | View workout | |
| 05/28/14 | 10:00.0 | 1,734m | 2:53.0 | Slides | View workout | |
| 05/27/14 | 5:00.0 | 579m | 4:19.0 | Slides | View workout | |
| 05/27/14 | 3:00.0 | 856m | 1:45.1 | Slides | View workout | |
| 05/27/14 | 15:00.0 | 2,542m | 2:57.0 | Slides | View workout | |
| 05/26/14 | 30:00.0 | 6,678m | 2:14.7 | RowErg | View workout | |
| 05/24/14 | 14186m | Water | View workout | |||
| 05/23/14 | 15:00.0 | 3,481m | 2:09.2 | RowErg | View workout | |
| 05/22/14 | 5:00.0 | 684m | 3:39.2 | Slides | View workout | |
| 05/22/14 | 3:00.0 | 238m | 6:18.1 | Slides | View workout | |
| 05/22/14 | 3:00.0 | 847m | 1:46.2 | Slides | View workout | |
| 05/22/14 | 3:00.0 | 340m | 4:24.7 | Slides | View workout | |
| 05/22/14 | 3:00.0 | 833m | 1:48.0 | Slides | View workout | |
| 05/22/14 | 15:00.0 | 2,505m | 2:59.6 | Slides | View workout | |
| 05/21/14 | 5:00.0 | 429m | 5:49.6 | Slides | View workout | |
| 05/21/14 | 10:00.0 | 2,445m | 2:02.6 | Slides | View workout | |
| 05/21/14 | 5:00.0 | 465m | 5:22.5 | Slides | View workout | |
| 05/21/14 | 10:00.0 | 2,457m | 2:02.1 | Slides | View workout | |
| 05/21/14 | 10:00.0 | 1,652m | 3:01.5 | Slides | View workout |