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Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
06/17/14 5:00.0 769m 3:15.0 View workout
06/17/14 9:00.0 2,272m 1:58.8

2x9'x5' (1:58.1 22.7 9.4 408) 86% 168 LC

 View workout
06/17/14 9:00.0 2,298m 1:57.4 View workout
06/17/14 15:00.0 2,615m 2:52.0 View workout
06/16/14 15:00.0 3,363m 2:13.8

Arena Club

 View workout
06/14/14 6:00.0 747m 4:00.9 View workout
06/14/14 10:00.0 2,517m 1:59.1

2x10'x6' (1:58.3 22.3 9.5 445) 86% 168 160 11.6'

 View workout
06/14/14 6:00.0 509m 5:53.6 View workout
06/14/14 10:00.0 2,554m 1:57.4 View workout
06/14/14 15:00.0 2,464m 3:02.6 View workout
06/13/14 6:00.0 400m 7:30.0 View workout
06/13/14 13:00.0 3,145m 2:04.0

3x13'x6' (2:03.6 19.2 9.7 747) 81% 162 153 30.2'

 View workout
06/13/14 6:00.0 453m 6:37.3 View workout
06/13/14 13:00.0 3,157m 2:03.5 View workout
06/13/14 6:00.0 673m 4:27.4 View workout
06/13/14 13:00.0 3,165m 2:03.2 View workout
06/13/14 10:00.0 1,601m 3:07.3 View workout
06/12/14 5:00.0 792m 3:09.3 View workout
06/12/14 3:00.0 219m 6:50.9 View workout
06/12/14 3:00.0 837m 1:47.5

3x3'x3' (1:47.0 28.9 9.9 260) 95% 180 165 5.4'

 View workout
06/12/14 3:00.0 303m 4:57.0 View workout
06/12/14 3:00.0 844m 1:46.6 View workout
06/12/14 3:00.0 391m 3:50.1 View workout
06/12/14 3:00.0 843m 1:46.7 View workout
06/12/14 4:00.0 736m 2:43.0 View workout