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Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
06/28/13 6:00.0 648m 4:37.7 View workout
06/28/13 10:00.0 1,590m 3:08.6 View workout
06/28/13 14:00.0 3,395m 2:03.7

Log card full, PM lost first 14' piece. RP recorded it OK.

 View workout
06/27/13 28:00.0 4,917m 2:50.8

5x2'x2' (1:48.9 27.4 9.9 274) 96% 181 LC

 View workout
06/27/13 15:00.0 2,427m 3:05.4 View workout
06/26/13 5:00.0 242m 10:19.8 View workout
06/26/13 15:00.0 3,603m 2:04.8

2x15'x5' (2:04.3 19.4 9.4 583) 81% 162 154 23.4'

 View workout
06/26/13 5:00.0 427m 5:51.2 View workout
06/26/13 15:00.0 3,637m 2:03.7 View workout
06/26/13 10:00.0 1,716m 2:54.8 View workout
06/25/13 10:00.0 1,587m 3:09.0 View workout
06/25/13 1:15.0 81m 7:42.9 View workout
06/25/13 0:45.0 231m 1:37.4

8x45"x75" (1:37.3 33.0 11.5 198) 90% 174 155

View workout
06/25/13 1:15.0 171m 3:39.2 View workout
06/25/13 0:45.0 230m 1:37.8 View workout
06/25/13 1:15.0 187m 3:20.5 View workout
06/25/13 0:45.0 231m 1:37.4 View workout
06/25/13 1:15.0 166m 3:45.9 View workout
06/25/13 0:45.0 231m 1:37.4 View workout
06/25/13 1:15.0 167m 3:44.5 View workout
06/25/13 0:45.0 232m 1:36.9 View workout
06/25/13 1:15.0 146m 4:16.8 View workout
06/25/13 0:45.0 234m 1:36.1 View workout
06/25/13 1:15.0 168m 3:43.2 View workout
06/25/13 0:45.0 233m 1:36.5 View workout