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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
06/18/13 1:00.0 287m 1:44.5

6x1'x1.5' 1:44.5 (1:44.5 27.3 11.2 164) 87% 169 148

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06/18/13 1:30.0 109m 6:52.8 View workout
06/18/13 1:00.0 287m 1:44.5 View workout
06/18/13 1:30.0 116m 6:27.9 View workout
06/18/13 1:00.0 287m 1:44.5 View workout
06/18/13 1:30.0 144m 5:12.5 View workout
06/18/13 1:00.0 287m 1:44.5 View workout
06/18/13 1:30.0 178m 4:12.8 View workout
06/18/13 1:00.0 287m 1:44.5 View workout
06/18/13 1:30.0 195m 3:50.7 View workout
06/18/13 1:00.0 287m 1:44.5 View workout
06/18/13 20:00.0 3,077m 3:14.9 View workout
06/17/13 10:00.0 1,864m 2:40.9 View workout
06/17/13 10:00.0 1,716m 2:54.8 View workout
06/15/13 1:18:00.0 13,500m 2:53.3

Potomac R. TBC 8+ 92% 176/135

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06/14/13 6:00.0 652m 4:36.0 View workout
06/14/13 14:00.0 3,377m 2:04.3

3x14'x6' (2:04.2 19.2 9.5 806) 81% 162 154 34.1'

 View workout
06/14/13 6:00.0 664m 4:31.0 View workout
06/14/13 14:00.0 3,374m 2:04.4 View workout
06/14/13 6:00.0 640m 4:41.2 View workout
06/14/13 14:00.0 3,395m 2:03.7 View workout
06/14/13 10:00.0 1,643m 3:02.5 View workout
06/13/13 5:00.0 658m 3:47.9 View workout
06/13/13 3:00.0 184m 8:09.1 View workout
06/13/13 3:00.0 838m 1:47.3

4x3'x3' (1:48.9 27.2 10.0 326) 96% 181 163 5.6'

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