Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/13 | 10:00.0 | 1,568m | 3:11.3 | Slides | View workout | |
| 05/21/13 | 1:30.0 | 109m | 6:52.8 | Slides | View workout | |
| 05/21/13 | 1:00.0 | 309m | 1:37.0 | Slides | View workout | |
| 05/21/13 | 1:30.0 | 144m | 5:12.5 | Slides | View workout | |
| 05/21/13 | 1:00.0 | 307m | 1:37.7 | Slides | View workout | |
| 05/21/13 | 1:30.0 | 182m | 4:07.2 | Slides | View workout | |
| 05/21/13 | 1:00.0 | 304m | 1:38.6 | Slides | View workout | |
| 05/21/13 | 5:00.0 | 675m | 3:42.2 | Slides | View workout | |
| 05/21/13 | 15:00.0 | 2,334m | 3:12.8 | Slides | View workout | |
| 05/21/13 | 1:00.0 | 311m | 1:36.4 | Slides | View workout | |
| 05/20/13 | 10:00.0 | 2,243m | 2:13.7 | Slides | View workout | |
| 05/20/13 | 10:00.0 | 2,241m | 2:13.8 | Slides | View workout | |
| 05/18/13 | 1:00:00.0 | 12,100m | 2:28.7 | Water | View workout | |
| 05/17/13 | 2:00.0 | 305m | 3:16.7 | RowErg | View workout | |
| 05/17/13 | 6:00.0 | 534m | 5:37.0 | Slides | View workout | |
| 05/17/13 | 18:00.0 | 4,313m | 2:05.2 | Slides | View workout | |
| 05/17/13 | 6:00.0 | 752m | 3:59.3 | Slides | View workout | |
| 05/17/13 | 18:00.0 | 4,347m | 2:04.2 | Slides | View workout | |
| 05/17/13 | 10:00.0 | 1,697m | 2:56.7 | Slides | View workout | |
| 05/16/13 | 4:00.0 | 698m | 2:51.9 | Slides | View workout | |
| 05/16/13 | 4:00.0 | 744m | 2:41.2 | Slides | View workout | |
| 05/16/13 | 5:00.0 | 874m | 2:51.6 | Slides | View workout | |
| 05/16/13 | 5:00.0 | 803m | 3:06.7 | Slides | View workout | |
| 05/16/13 | 4:00.0 | 555m | 3:36.2 | Slides | View workout | |
| 05/16/13 | 4:00.0 | 747m | 2:40.6 | Slides | View workout |