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Log

Date Workout Score Ave Comments Action
05/14/13 1:15.0 138m 4:31.7 View workout
05/14/13 0:45.0 231m 1:37.4 View workout
05/14/13 1:15.0 144m 4:20.4 View workout
05/14/13 0:45.0 233m 1:36.5 View workout
05/14/13 1:15.0 130m 4:48.4 View workout
05/14/13 1:15.0 188m 3:19.4 View workout
05/14/13 0:45.0 232m 1:36.9 View workout
05/14/13 0:45.0 228m 1:38.6 View workout
05/14/13 15:00.0 2,292m 3:16.3 View workout
05/13/13 10:00.0 2,238m 2:14.0 View workout
05/13/13 10:00.0 2,121m 2:21.4 View workout
05/11/13 1:30:00.0 15,200m 2:57.6

Potomac R. PBC 4X 92% 176/138

 View workout
05/10/13 6:00.0 647m 4:38.2 View workout
05/10/13 16:00.0 3,831m 2:05.2

2x16'x6' (2:04.7 19.6 9.2 627) 81% 162 153 24.0'

 View workout
05/10/13 6:00.0 633m 4:44.3 View workout
05/10/13 16:00.0 3,870m 2:04.0 View workout
05/10/13 10:00.0 1,551m 3:13.4 View workout
05/09/13 5:00.0 764m 3:16.3 View workout
05/09/13 3:00.0 149m 10:04.0 View workout
05/09/13 3:00.0 828m 1:48.6

4x3'x3' (1:49.9 27.3 9.7 327) 96% 181 163 5.7'

 View workout
05/09/13 3:00.0 282m 5:19.1 View workout
05/09/13 3:00.0 818m 1:50.0 View workout
05/09/13 3:00.0 260m 5:46.1 View workout
05/09/13 3:00.0 817m 1:50.1 View workout
05/09/13 3:00.0 335m 4:28.6 View workout