Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/12 |
10,019m |
39:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/11/12 |
17,000m |
1:12:17.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/11/12 |
13,000m |
53:12.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/11/12 |
13,000m |
1:00:00.0 |
2:18.4 |
Water |
Hwt |
View workout
|
11/10/12 |
87,679m |
6:30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/09/12 |
11,000m |
45:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/08/12 |
15,000m |
1:01:31.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/07/12 |
10,012m |
43:43.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/06/12 |
6,009m |
25:01.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/06/12 |
8,000m |
40:12.0 |
2:30.7 |
Water |
Hwt |
View workout
|
11/05/12 |
13,250m |
55:41.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/05/12 |
10,009m |
40:55.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/04/12 |
20,000m |
1:28:37.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/03/12 |
16,000m |
1:05:31.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/02/12 |
21,097m |
2:29:29.1 |
3:32.5 |
RowErg |
Hwt |
View workout
|
11/02/12 |
10,000m |
44:10.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/02/12 |
8,000m |
40:12.0 |
2:30.7 |
Water |
Hwt |
View workout
|
11/01/12 |
505m |
3:25.2 |
3:23.1 |
RowErg |
Hwt |
View workout
|
11/01/12 |
1,609m |
5:43.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/01/12 |
2,007m |
9:08.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|