Mark Burgess

Log

Date Distance Time Pace Comments Action
11/01/12 310m 1:25.3 2:17.5 View workout
11/01/12 2,063m 9:20.8 2:15.9 View workout
11/01/12 1,009m 4:53.8 2:25.5 View workout
10/31/12 12,210m 48:13.6 1:58.4 View workout
10/31/12 12,200m 48:12.0 1:58.5 View workout
10/19/12 8,000m 39:00.0 2:26.2 View workout
10/18/12 1,510m 6:33.6 2:10.3 View workout
10/18/12 3,520m 14:41.7 2:05.2 View workout
10/18/12 8,000m 36:00.0 2:15.0 View workout
10/17/12 8,000m 40:00.0 2:30.0 View workout
10/14/12 8,000m 40:00.0 2:30.0 View workout
10/10/12 8,000m 38:00.0 2:22.5 View workout
10/09/12 8,000m 45:00.0 2:48.7 View workout
10/06/12 2,000m 6:40.6 1:40.1

Race at SA Ergo Champs

View workout
10/06/12 21,097m 1:25:11.0 2:01.1 View workout
10/03/12 6,000m 25:00.0 2:05.0 View workout
10/03/12 8,000m 40:00.0 2:30.0 View workout
10/02/12 622m 3:46.2 3:01.8 View workout
10/02/12 5,013m 20:27.9 2:02.4 View workout
10/02/12 445m 2:04.0 2:19.3 View workout