Tom Forsyth

Log

Date Workout Score Ave Comments Action
01/24/22 7:27.8 2,000m 1:51.9

Being very lazy recently, but a perfect push and good time.

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01/13/22 7:34.8 2,000m 1:53.7

Pushed too hard again. Had to ease back 600-250, but good take home.

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01/10/22 7:29.4 2,000m 1:52.3

Pushed too hard @1250, paid for it!

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01/04/22 7:38.9 2,000m 1:54.7

A bit too much Father Christmas role-play for me.

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12/09/21 7:30.1 2,000m 1:52.5

Break off while thumb healed. Good pacing.

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10/25/21 7:27.2 2,000m 1:51.8

Started slow, but good pacing.

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10/17/21 7:22.5 2,000m 1:50.6

Started a little stiff, but really good pacing and finished strong.

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10/12/21 7:27.1 2,000m 1:51.7

Started stiff and slow, raised the pace and had a good finish.

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10/08/21 7:28.7 2,000m 1:52.1

Not feeling it. Just did the distance.

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10/04/21 7:22.6 2,000m 1:50.6

Same as last time.

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10/02/21 7:23.5 2,000m 1:50.8

Good pace. -1 for 1250->1000

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09/27/21 7:21.4 2,000m 1:50.3

Lovely pace.

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09/24/21 7:23.3 2,000m 1:50.8

Again slightly hard first half - last 500 was painful.

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09/22/21 7:23.8 2,000m 1:50.9

Good pace, very slightly hard on the push, last 500m was very painful.

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09/07/21 7:22.7 2,000m 1:50.6

Excellent pacing.

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08/29/21 7:27.7 2,000m 1:51.9

A little high at the start, 900->500 was pretty painful. But good recovery and wind-up.

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08/23/21 7:49.9 2,000m 1:57.4

Felt very stiff - not out of oxygen, just legs didn't want to move.

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08/20/21 7:26.4 2,000m 1:51.6

Surprisingly firm first half, but too much lactose build-up.

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08/17/21 7:29.4 2,000m 1:52.3

Pretty good. 1300->1000 push, good wind-up.

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08/09/21 7:29.0 2,000m 1:52.2

Slightly too hard on the 1250->1000 push, but managed to wind up enough to get a decent time.

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07/31/21 7:34.4 2,000m 1:53.6

Took a break because of sore foot, but no signs of trouble during the row.

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06/17/21 7:24.9 2,000m 1:51.2

Good!

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06/13/21 7:24.7 2,000m 1:51.1

Much better.

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06/11/21 7:44.4 2,000m 1:56.1

Felt crummy. Did the right pacing, but all down a few notches.

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06/01/21 8:09.5 2,000m 2:02.3

Doing well and at 500m felt suddenly light-headed, so just paddled home.

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