Surprisingly firm first half, but too much lactose build-up.

Pretty good. 1300->1000 push, good wind-up.

Slightly too hard on the 1250->1000 push, but managed to wind up enough to get a decent time.

Took a break because of sore foot, but no signs of trouble during the row.

Good!

Much better.

Felt crummy. Did the right pacing, but all down a few notches.

Doing well and at 500m felt suddenly light-headed, so just paddled home.

Slightly too hard for the first 1000m, but recovered well with wind-up.

Very good pace, push & windup.

Great pace, +2 1300 to 1100 then wind up from 500

Good pace, good windup, but I'm not used to the heat, and it's not even that hot!

Hot, had a break and a Covid jab, took it steady. Good last 500m wind-up

Just did the distance. Good wind-up though.

Slightly too hard at the start

Not feeling it. Just cruised with a slight 1205 push

Good pace, very slightly too hard on the push.

Excellent pace.

Great pace, good 1250m push, last 500 just the right sort of painful.