Tom Forsyth

Log

Date Distance Time Pace Comments Action
02/07/22 2,000m 7:26.4 1:51.6

Good pace, but not feeling awesome today.

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02/01/22 2,000m 7:25.0 1:51.2

Thought I had gone a pip too high on the push, but it turned out to be nearly perfect.

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01/24/22 2,000m 7:27.8 1:51.9

Being very lazy recently, but a perfect push and good time.

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01/13/22 2,000m 7:34.8 1:53.7

Pushed too hard again. Had to ease back 600-250, but good take home.

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01/10/22 2,000m 7:29.4 1:52.3

Pushed too hard @1250, paid for it!

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01/04/22 2,000m 7:38.9 1:54.7

A bit too much Father Christmas role-play for me.

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12/09/21 2,000m 7:30.1 1:52.5

Break off while thumb healed. Good pacing.

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10/25/21 2,000m 7:27.2 1:51.8

Started slow, but good pacing.

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10/17/21 2,000m 7:22.5 1:50.6

Started a little stiff, but really good pacing and finished strong.

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10/12/21 2,000m 7:27.1 1:51.7

Started stiff and slow, raised the pace and had a good finish.

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10/08/21 2,000m 7:28.7 1:52.1

Not feeling it. Just did the distance.

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10/04/21 2,000m 7:22.6 1:50.6

Same as last time.

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10/02/21 2,000m 7:23.5 1:50.8

Good pace. -1 for 1250->1000

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09/27/21 2,000m 7:21.4 1:50.3

Lovely pace.

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09/24/21 2,000m 7:23.3 1:50.8

Again slightly hard first half - last 500 was painful.

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09/22/21 2,000m 7:23.8 1:50.9

Good pace, very slightly hard on the push, last 500m was very painful.

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09/07/21 2,000m 7:22.7 1:50.6

Excellent pacing.

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08/29/21 2,000m 7:27.7 1:51.9

A little high at the start, 900->500 was pretty painful. But good recovery and wind-up.

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08/23/21 2,000m 7:49.9 1:57.4

Felt very stiff - not out of oxygen, just legs didn't want to move.

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08/20/21 2,000m 7:26.4 1:51.6

Surprisingly firm first half, but too much lactose build-up.

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