Colin Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/24 |
1,410m |
6:32.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/12/24 |
25,665m |
1:00:06.6 |
2:20.5 |
BikeErg |
|
View workout
|
10/11/24 |
43,065m |
1:44:44.6 |
2:25.9 |
BikeErg |
|
View workout
|
10/10/24 |
2,206m |
10:55.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/10/24 |
26,036m |
1:01:36.9 |
2:21.9 |
BikeErg |
|
View workout
|
10/09/24 |
1,381m |
6:13.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
25,348m |
1:00:17.4 |
2:22.7 |
BikeErg |
|
View workout
|
10/08/24 |
25,513m |
1:01:11.0 |
2:23.8 |
BikeErg |
|
View workout
|
10/07/24 |
25,112m |
1:01:16.8 |
2:26.4 |
BikeErg |
|
View workout
|
10/06/24 |
41,286m |
1:39:51.9 |
2:25.1 |
BikeErg |
|
View workout
|
09/25/24 |
235m |
1:04.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
8,108m |
39:45.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
753m |
3:40.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,511m |
27:01.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
20,065m |
48:23.9 |
2:24.7 |
BikeErg |
|
View workout
|
09/23/24 |
159m |
0:50.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,116m |
25:38.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
20,147m |
47:33.0 |
2:21.6 |
BikeErg |
|
View workout
|
09/22/24 |
710m |
3:29.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/22/24 |
6,527m |
32:54.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|