Colin Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/24 |
4,052m |
20:24.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
840m |
4:06.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/23/24 |
13,315m |
30:00.0 |
2:15.1 |
BikeErg |
|
View workout
|
08/22/24 |
13,004m |
30:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
08/19/24 |
2,700m |
13:08.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
13,250m |
30:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
08/18/24 |
10,000m |
23:08.6 |
2:18.8 |
BikeErg |
|
View workout
|
08/18/24 |
2,522m |
12:38.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
13,148m |
30:00.0 |
2:16.9 |
BikeErg |
|
View workout
|
08/15/24 |
13,225m |
30:00.0 |
2:16.1 |
BikeErg |
|
View workout
|
08/13/24 |
650m |
3:03.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/13/24 |
13,133m |
30:00.0 |
2:17.0 |
BikeErg |
|
View workout
|
08/10/24 |
12,719m |
30:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
08/08/24 |
13,028m |
30:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
08/07/24 |
12,870m |
30:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
08/05/24 |
12,354m |
30:00.0 |
2:25.7 |
BikeErg |
|
View workout
|
08/04/24 |
12,262m |
30:07.2 |
2:27.3 |
BikeErg |
|
View workout
|
05/30/24 |
12,352m |
30:07.9 |
2:26.3 |
BikeErg |
|
View workout
|
05/15/24 |
1,020m |
5:12.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,000m |
52:10.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|