Colin Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/24 |
12,525m |
31:26.8 |
2:30.6 |
BikeErg |
|
View workout
|
09/22/24 |
10,000m |
23:19.0 |
2:19.9 |
BikeErg |
|
View workout
|
09/20/24 |
147m |
0:44.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/20/24 |
5,066m |
25:00.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
22:42.8 |
2:16.2 |
BikeErg |
|
View workout
|
09/19/24 |
1,667m |
7:58.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
427m |
2:01.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,693m |
13:29.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
10,000m |
22:13.8 |
2:13.3 |
BikeErg |
|
View workout
|
09/18/24 |
485m |
2:18.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,000m |
22:26.8 |
2:14.6 |
BikeErg |
|
View workout
|
09/17/24 |
1,015m |
5:08.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
10,000m |
22:36.3 |
2:15.6 |
BikeErg |
|
View workout
|
09/16/24 |
10,000m |
22:37.5 |
2:15.7 |
BikeErg |
|
View workout
|
09/15/24 |
10,000m |
23:15.0 |
2:19.5 |
BikeErg |
|
View workout
|
08/27/24 |
10,002m |
23:31.8 |
2:21.1 |
BikeErg |
|
View workout
|
08/26/24 |
10,000m |
23:18.1 |
2:19.8 |
BikeErg |
|
View workout
|
08/25/24 |
1,095m |
5:03.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/25/24 |
8,634m |
20:37.8 |
2:23.3 |
BikeErg |
|
View workout
|
08/24/24 |
13,072m |
31:26.6 |
2:24.3 |
BikeErg |
|
View workout
|