Colin Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
7,026m |
16:24.1 |
2:20.0 |
BikeErg |
|
View workout
|
02/24/23 |
20,000m |
45:30.6 |
2:16.5 |
BikeErg |
|
View workout
|
02/23/23 |
2,218m |
5:06.5 |
2:18.1 |
BikeErg |
|
View workout
|
02/23/23 |
20,000m |
46:40.1 |
2:20.0 |
BikeErg |
|
View workout
|
02/23/23 |
2,521m |
13:15.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,000m |
48:53.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
530m |
1:29.3 |
2:48.4 |
BikeErg |
|
View workout
|
02/23/23 |
20,000m |
46:31.2 |
2:19.5 |
BikeErg |
|
View workout
|
02/23/23 |
20,000m |
46:13.1 |
2:18.6 |
BikeErg |
|
View workout
|
02/23/23 |
10,000m |
51:21.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
20,000m |
48:29.3 |
2:25.4 |
BikeErg |
|
View workout
|
02/22/23 |
20,000m |
48:29.2 |
2:25.4 |
BikeErg |
|
View workout
|
02/22/23 |
364m |
2:14.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,000m |
49:02.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
20,000m |
46:20.1 |
2:19.0 |
BikeErg |
|
View workout
|
02/22/23 |
2,524m |
12:30.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,742m |
8:50.3 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,136m |
5:05.6 |
2:23.0 |
BikeErg |
|
View workout
|
02/22/23 |
20,000m |
46:10.8 |
2:18.5 |
BikeErg |
|
View workout
|
02/21/23 |
1,018m |
5:06.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|