Colin Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/23 |
10,000m |
47:49.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,023m |
2:36.4 |
2:32.8 |
BikeErg |
|
View workout
|
02/17/23 |
20,000m |
44:58.9 |
2:14.9 |
BikeErg |
|
View workout
|
02/17/23 |
3,935m |
9:54.0 |
2:30.9 |
BikeErg |
|
View workout
|
02/17/23 |
20,000m |
47:29.1 |
2:22.4 |
BikeErg |
|
View workout
|
02/17/23 |
10,000m |
47:49.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
11,448m |
25:49.0 |
2:15.3 |
BikeErg |
|
View workout
|
02/16/23 |
10,163m |
23:21.9 |
2:17.9 |
BikeErg |
|
View workout
|
02/16/23 |
5,000m |
24:27.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
20,000m |
44:25.6 |
2:13.2 |
BikeErg |
|
View workout
|
02/16/23 |
20,000m |
47:27.2 |
2:22.3 |
BikeErg |
|
View workout
|
02/16/23 |
10,000m |
49:27.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
20,000m |
46:58.4 |
2:20.9 |
BikeErg |
|
View workout
|
02/15/23 |
5,000m |
25:04.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
20,000m |
47:06.9 |
2:21.3 |
BikeErg |
|
View workout
|
02/15/23 |
10,000m |
48:49.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
20,000m |
46:54.8 |
2:20.7 |
BikeErg |
|
View workout
|
02/14/23 |
3,016m |
16:44.6 |
2:46.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
690m |
3:23.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
22,587m |
50:42.9 |
2:14.7 |
BikeErg |
|
View workout
|