Colin Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/23 |
6,609m |
33:24.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
23:53.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
24:29.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
23:36.0 |
2:21.6 |
BikeErg |
|
View workout
|
02/06/23 |
10,000m |
22:16.9 |
2:13.6 |
BikeErg |
|
View workout
|
02/06/23 |
10,000m |
22:20.2 |
2:14.0 |
BikeErg |
|
View workout
|
02/05/23 |
1,023m |
3:44.0 |
3:38.9 |
BikeErg |
|
View workout
|
02/05/23 |
20,000m |
44:50.5 |
2:14.5 |
BikeErg |
|
View workout
|
02/05/23 |
513m |
3:13.3 |
3:08.4 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,000m |
47:42.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
11:16.3 |
2:15.2 |
BikeErg |
|
View workout
|
02/04/23 |
5,000m |
11:29.0 |
2:17.8 |
BikeErg |
|
View workout
|
02/04/23 |
5,000m |
11:08.4 |
2:13.6 |
BikeErg |
|
View workout
|
02/04/23 |
5,000m |
11:17.3 |
2:15.4 |
BikeErg |
|
View workout
|
02/04/23 |
5,000m |
11:13.5 |
2:14.7 |
BikeErg |
|
View workout
|
02/04/23 |
5,000m |
11:02.6 |
2:12.5 |
BikeErg |
|
View workout
|
02/03/23 |
511m |
3:04.4 |
3:00.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
10,000m |
46:58.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
177m |
1:02.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,546m |
4:46.2 |
3:05.1 |
BikeErg |
|
View workout
|