Colin Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/23 |
20,000m |
48:49.6 |
2:26.4 |
BikeErg |
|
View workout
|
02/25/23 |
10,094m |
50:51.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,600m |
17:20.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
26,058m |
1:03:01.6 |
2:25.1 |
BikeErg |
|
View workout
|
02/25/23 |
11,323m |
1:00:19.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/25/23 |
576m |
1:23.9 |
2:25.6 |
BikeErg |
|
View workout
|
02/25/23 |
20,094m |
49:18.6 |
2:27.2 |
BikeErg |
|
View workout
|
02/25/23 |
7,012m |
35:13.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
5,959m |
30:50.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,099m |
7:16.8 |
2:20.9 |
BikeErg |
|
View workout
|
02/25/23 |
20,000m |
46:39.6 |
2:19.9 |
BikeErg |
|
View workout
|
02/24/23 |
20,000m |
47:26.4 |
2:22.3 |
BikeErg |
|
View workout
|
02/24/23 |
3,647m |
20:11.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,000m |
50:34.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
3,220m |
7:25.2 |
2:18.2 |
BikeErg |
|
View workout
|
02/24/23 |
20,000m |
47:10.7 |
2:21.5 |
BikeErg |
|
View workout
|
02/24/23 |
1,011m |
5:16.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,000m |
48:14.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
4,200m |
10:07.0 |
2:24.5 |
BikeErg |
|
View workout
|
02/24/23 |
20,000m |
46:12.4 |
2:18.6 |
BikeErg |
|
View workout
|