Colin Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/24 |
6,248m |
32:39.7 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
4,000m |
8:57.8 |
2:14.4 |
BikeErg |
|
View workout
|
01/17/24 |
2,000m |
9:30.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
9:30.3 |
2:22.5 |
BikeErg |
|
View workout
|
01/16/24 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
513m |
3:00.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
06/28/23 |
10,000m |
47:50.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
13,152m |
1:02:02.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
10,000m |
45:47.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
20,000m |
45:55.5 |
2:17.7 |
BikeErg |
|
View workout
|
02/28/23 |
8,035m |
19:07.9 |
2:22.8 |
BikeErg |
|
View workout
|
02/28/23 |
13,042m |
30:47.5 |
2:21.6 |
BikeErg |
|
View workout
|
02/28/23 |
5,098m |
25:27.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,214m |
50:46.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
20,173m |
45:58.7 |
2:16.7 |
BikeErg |
|
View workout
|
02/28/23 |
3,018m |
14:25.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,445m |
11:49.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,688m |
22:57.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,118m |
23:55.8 |
2:21.9 |
BikeErg |
|
View workout
|
02/27/23 |
2,067m |
5:04.2 |
2:27.1 |
BikeErg |
|
View workout
|