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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Miller

Log

Date Distance Time Pace Comments Action
09/30/12 2,000m 9:23.6 2:20.9 View workout
09/30/12 2,000m 8:58.0 2:14.5 View workout
09/24/12 2,000m 9:59.8 2:29.9 View workout
09/20/12 2,016m 9:18.0 2:18.3 View workout
09/18/12 2,000m 8:58.6 2:14.6 View workout
09/18/12 2,125m 10:00.0 2:21.1 View workout
09/14/12 2,000m 8:58.0 2:14.5 View workout
09/13/12 2,000m 10:02.4 2:30.6 View workout
09/13/12 2,000m 9:31.1 2:22.7 View workout
09/13/12 2,000m 8:48.2 2:12.0 View workout
09/12/12 5,000m 22:29.5 2:14.9 View workout
09/03/12 2,533m 11:37.0 2:17.5 View workout
09/02/12 2,506m 11:25.0 2:16.6 View workout
08/31/12 5,000m 22:59.1 2:17.9 View workout
08/29/12 2,000m 9:01.8 2:15.4 View workout
08/29/12 4,000m 18:24.0 2:18.0 View workout
08/17/12 3,000m 14:33.9 2:25.6 View workout
08/17/12 3,000m 13:57.9 2:19.6 View workout
08/17/12 2,000m 8:58.4 2:14.6 View workout
08/17/12 5,000m 24:54.6 2:29.4 View workout