Richard Miller

Log

Date Distance Time Pace Comments Action
03/13/10 6,067m 33:37.6 2:46.2

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03/13/10 6,018m 32:20.1 2:41.1

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03/12/10 5,555m 27:15.0 2:27.1 View workout
03/12/10 10,016m 52:40.8 2:37.7

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03/11/10 4,024m 20:08.0 2:30.0

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03/11/10 11,039m 55:49.7 2:31.7

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03/10/10 4,171m 20:51.8 2:30.0

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03/10/10 8,512m 42:56.8 2:31.3

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03/09/10 7,726m 40:03.0 2:35.5 View workout
03/09/10 7,511m 39:16.6 2:36.8

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03/08/10 3,509m 17:43.8 2:31.5

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03/08/10 10,006m 52:29.5 2:37.3

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03/07/10 8,153m 41:29.0 2:32.6

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03/07/10 4,011m 19:52.9 2:28.7

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03/06/10 3,016m 14:30.1 2:24.2

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03/06/10 4,595m 23:06.2 2:30.8

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03/06/10 5,016m 24:00.0 2:23.5

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03/05/10 7,011m 38:08.3 2:43.1

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03/04/10 2,015m 10:04.0 2:29.8

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03/04/10 10,001m 50:07.6 2:30.3

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