Richard Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/10 |
7,017m |
38:05.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
05/17/10 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/17/10 |
6,067m |
31:36.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
05/16/10 |
6,023m |
32:16.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
05/16/10 |
3,017m |
16:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
05/16/10 |
3,516m |
18:34.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
05/16/10 |
7,013m |
37:26.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
05/16/10 |
3,013m |
14:36.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/16/10 |
2,007m |
10:25.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/15/10 |
1,018m |
4:43.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/15/10 |
4,225m |
20:05.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/15/10 |
6,312m |
30:02.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/14/10 |
7,013m |
35:13.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/13/10 |
3,014m |
14:12.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/13/10 |
6,158m |
32:11.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/12/10 |
2,011m |
9:39.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/12/10 |
5,102m |
24:24.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/11/10 |
5,021m |
25:50.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/10/10 |
1,015m |
4:29.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/08/10 |
5,008m |
15:32.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|