Richard Miller

Log

Date Distance Time Pace Comments Action
06/10/10 2,000m 8:02.0 2:00.5 View workout
06/08/10 2,000m 8:15.0 2:03.7 View workout
06/02/10 7,022m 35:28.0 2:31.5 View workout
06/01/10 6,019m 30:54.0 2:34.0 View workout
05/31/10 7,005m 35:32.0 2:32.1 View workout
05/30/10 5,024m 24:55.0 2:28.7 View workout
05/30/10 4,021m 20:20.0 2:31.7 View workout
05/30/10 3,015m 15:47.0 2:37.0 View workout
05/29/10 10,013m 52:53.0 2:38.4 View workout
05/28/10 5,022m 26:01.0 2:35.4 View workout
05/27/10 4,018m 18:54.0 2:21.1 View workout
05/27/10 3,012m 15:16.0 2:32.0 View workout
05/26/10 7,019m 35:04.0 2:29.8 View workout
05/25/10 7,016m 33:54.0 2:24.9 View workout
05/23/10 5,009m 26:00.0 2:35.7 View workout
05/23/10 2,008m 10:46.0 2:40.8 View workout
05/21/10 5,508m 28:40.0 2:36.1 View workout
05/20/10 3,016m 15:13.0 2:31.3 View workout
05/20/10 4,015m 21:50.0 2:43.1 View workout
05/19/10 7,022m 35:31.0 2:31.7 View workout