Richard Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/10 |
2,000m |
8:02.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/08/10 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/02/10 |
7,022m |
35:28.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/01/10 |
6,019m |
30:54.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
05/31/10 |
7,005m |
35:32.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/30/10 |
5,024m |
24:55.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/30/10 |
4,021m |
20:20.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
05/30/10 |
3,015m |
15:47.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
05/29/10 |
10,013m |
52:53.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
05/28/10 |
5,022m |
26:01.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/27/10 |
4,018m |
18:54.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/27/10 |
3,012m |
15:16.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/26/10 |
7,019m |
35:04.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/25/10 |
7,016m |
33:54.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/23/10 |
5,009m |
26:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/23/10 |
2,008m |
10:46.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/21/10 |
5,508m |
28:40.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
05/20/10 |
3,016m |
15:13.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/20/10 |
4,015m |
21:50.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
05/19/10 |
7,022m |
35:31.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|